App

Mindfulness App


Mindfulness app
Description
Start your journey to a more relaxed andhealthier state of mind with The Mindfulness App. Whether you arejust starting out or experienced in meditation, The Mindfulness Appwill help you to become more present in your daily life. Used by millions of meditators in over 130 countries, included inThe Mindfulness App you will find: • Get Started: a five day guided practice and introduction tomindfulness • Timed Sessions: guided and silent meditations from 3 to 30minutes • Personalized Meditation: customize your meditation with guidedintroduction and bells • Meditation Reminders and Mindful Notices: help you to be mindfulthroughout the day • Statistics: keep track of your meditation journey • Premium section with an additional 200+ guided meditations andcourses by some of the world’s most influential teachers (availablevia subscription) Included with the Premium Subscription: • Unlimited access to over 25 complete mindfulness courses and morethan 180 single meditation sessions for calm, relationships, focusand more • Take a break when you need it most and listen to your favoritemeditations offline • Regularly updated content allows you to discover new favoritesessions and teachers • Try all content for free for one month with a yearlysubscription.
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